About Intentional Fitness Sports Performance
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It is a fun place to train! The workouts change daily so it never becomes a monotonous routine! It has improved my overall performance (a long distance runner) and has added variety (such as cross training) for an individual that thought logging long miles was enough! Highly recommend it!
From strengthening to working on flexibility, Intentional Fitness does it all. Best investment you'll make on yourself. Ruben will have you performing at your peak levels. Fun, challenging workouts! Great place to train
My boyfriend and I do personal training sessions together 2 - 3 times a week. We needed something different and Ruben always changes it up keeping us challenged and motivated. We LOVE coming to intentional fitness.
I’m the type of person that needs someone to push me and help me believe in myself and Ruben did more than that! Working out in a small group was fun and competitive so waking up early for the 5:00am class was easy. Great place to workout!!! 💪🏼👊🏼🏋🏼♀️🤳🏽 #imintentional #morningclass #selfietime
Want something new in your workout routine? This is the place to go! So much fun and such a great atmosphere!